Save Plump shrimp tossed in spicy buffalo sauce, wrapped with crisp lettuce, creamy ranch, and tangy vegetables for a zesty, satisfying meal.
I first made these buffalo shrimp wraps for a family game night and they were an instant favorite. The tangy sauce and fresh vegetables make each bite exciting, and the wraps come together in minutes.
Ingredients
- Shrimp: 1 lb (450 g) large shrimp, peeled and deveined, 1 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp smoked paprika, 1/4 tsp salt, 1/4 tsp black pepper
- Buffalo Sauce: 1/4 cup (60 ml) hot sauce (Franks RedHot), 2 tbsp unsalted butter, melted, 1 tsp honey
- Wraps & Fillings: 4 large flour tortillas (10-inch/25 cm), 1 cup iceberg lettuce, shredded, 1/2 cup carrot, julienned, 1/2 cup celery, thinly sliced, 1/4 cup red onion, thinly sliced, 1/3 cup ranch or blue cheese dressing
Instructions
- Season Shrimp:
- In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper.
- Cook Shrimp:
- Heat a large skillet over medium-high. Add shrimp and cook 2–3 minutes per side, until pink and opaque. Remove from heat.
- Make Buffalo Sauce:
- In a separate bowl, mix hot sauce, melted butter, and honey. Toss cooked shrimp in the buffalo sauce until coated.
- Warm Tortillas:
- Warm tortillas in a dry skillet or microwave until pliable.
- Assemble Wraps:
- Spread ranch or blue cheese dressing down the center of each tortilla. Add lettuce, carrots, celery, and red onion. Top with buffalo shrimp.
- Roll & Serve:
- Roll up each tortilla tightly to form a wrap, folding in the ends. Slice in half if desired. Serve immediately.
Save These wraps remind me of summer cookouts with my kids, when everyone would gather around the table to build their own and share stories. It's a true crowd-pleaser that brings the family together.
Serving Suggestions
Pair these wraps with a crisp side salad or baked sweet potato fries for a complete meal. They also go well with a light beer or chilled white wine.
Storage & Leftovers
Store any leftover shrimp and veggies separately in airtight containers. Wraps are best assembled just before serving to prevent sogginess.
Nutrition Information
Each wrap provides approximately 410 calories, 18 g total fat, 38 g carbohydrates, and 25 g protein.
Save Enjoy these wraps fresh for the best flavor and texture. Prep the shrimp and veggies ahead to make assembly even faster.
Recipe FAQ
- → What type of shrimp works best?
Use large peeled and deveined shrimp for optimal texture and flavor absorption in the spicy sauce.
- → Can I make these wraps gluten-free?
Yes, swapping regular flour tortillas for gluten-free versions maintains taste while meeting dietary needs.
- → How do I add more heat to the dish?
Increase the amount of hot sauce or sprinkle a bit of cayenne pepper into the buffalo mixture for extra spice.
- → What sides pair well with these wraps?
Crisp lagers or a chilled Sauvignon Blanc complement the bold and tangy flavors nicely.
- → Is it possible to substitute shrimp?
Grilled chicken can be used instead, offering a milder but equally satisfying protein option.