Cuban-Inspired Lentil Picadillo

Featured in: Simple Family Dinners

This Cuban-inspired dish transforms hearty brown or green lentils into a flavorful main course. The lentils are simmered until tender, then combined with a sofrito of onions, bell peppers, garlic, and carrots. Aromatic spices including cumin, oregano, smoked paprika, and a touch of cinnamon create depth, while briny green olives and sweet raisins deliver the classic sweet-savory balance that defines authentic picadillo.

Ready in under an hour, this plant-based version maintains all the bold flavors of traditional Cuban picadillo while being naturally vegan and gluten-free. The dish finishes with red wine vinegar for brightness and fresh cilantro for herbal notes.

Updated on Wed, 21 Jan 2026 10:44:00 GMT
Rich Cuban-Inspired Lentil Picadillo, savory-sweet, with olives and raisins atop fluffy rice. Save
Rich Cuban-Inspired Lentil Picadillo, savory-sweet, with olives and raisins atop fluffy rice. | meanwhilerecipe.com

My neighbor Maria showed up one afternoon with a container of her abuela's picadillo, and I watched her face light up as she described how her family had made it for generations. When she mentioned she'd started using lentils instead of meat, I was skeptical at first, but one bite changed everything. The way those lentils soaked up the cumin and cinnamon, mingling with tart olives and plump raisins, felt like stepping into a kitchen I'd never been to but somehow already knew. Since that day, this version has become my own version of that family tradition, minus the animal products but all the soul.

I made this for a dinner party last spring when my friend mentioned she'd gone vegan, and I wanted to prove that her new diet didn't mean boring food. The kitchen filled with that unmistakable Cuban spice smell—cumin, oregano, and cinnamon swirling together—and by the time I was plating it over jasmine rice, even the non-vegans at the table were hovering around asking for seconds. That moment when everyone stopped talking to just eat, fully absorbed in their plates, told me everything I needed to know about this dish.

Ingredients

  • Brown or green lentils: These hold their shape beautifully and won't turn to mush, which matters when you want that hearty, substantial texture that makes this feel like real food.
  • Olive oil: Use good oil here because it's doing real work building flavor with the aromatics, not hiding in the background.
  • Yellow onion, green bell pepper, garlic, and carrot: This is your flavor foundation, and taking time to dice them evenly means they cook at the same rate and build a cohesive base.
  • Diced tomatoes: Drain them well or you'll end up with a soup instead of that rich, saucy consistency that clings to each lentil.
  • Ground cumin: Toast it slightly in the pan with the tomatoes to wake it up and deepen its warmth.
  • Dried oregano, smoked paprika, and cinnamon: This spice trio is what makes it taste authentically Cuban, with that surprising sweet note that rounds everything out.
  • Green olives and raisins: These are non-negotiable—they provide the briny-sweet contrast that makes you keep reaching for another forkful.
  • Tomato paste: A concentrated flavor bomb that adds depth and helps thicken the mixture as it cooks down.
  • Red wine vinegar: The final acid punch that brightens everything and prevents it from feeling heavy.
  • Fresh cilantro: Don't skip this garnish; it adds a fresh green note that cuts through the richness perfectly.

Instructions

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Get your lentils cooking:
Rinse your lentils under cold water, then combine with water or vegetable broth in a medium saucepan. Bring it to a rolling boil, then turn the heat down and let it simmer gently, uncovered, for 20 to 25 minutes until the lentils are tender but still hold their shape. You'll know they're done when you can bite through one easily without it falling apart.
Build your flavor base:
While the lentils are cooking, heat olive oil in a large skillet over medium heat and add your chopped onion, bell pepper, carrot, and garlic. Let them soften together for about 5 to 7 minutes, stirring occasionally, until the kitchen smells incredible and everything starts to turn golden at the edges.
Toast the spices:
Stir in your diced tomatoes (drained), cumin, oregano, smoked paprika, cinnamon, and cayenne pepper if you're using it. Let this cook for 2 to 3 minutes so the spices release their oils and become fragrant, then you'll know the magic is happening.
Bring it all together:
Add your cooked lentils to the skillet along with the tomato paste, sliced green olives, raisins, and capers if you have them. Stir everything well and let it cook for another 8 to 10 minutes, stirring occasionally, so all the flavors get to know each other and the liquid reduces down into a rich sauce.
Finish with brightness:
Stir in the red wine vinegar, which will make everything taste suddenly alive and balanced. Taste it and adjust with salt and black pepper until it tastes exactly like you want it.
Plate and serve:
Spoon it into bowls over rice, quinoa, or roasted potatoes, and top with a generous handful of fresh cilantro. Serve it hot while the flavors are singing.
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Hearty Cuban-Inspired Lentil Picadillo, showcasing tender lentils, vibrant veggies, ready for dinner. Save
Hearty Cuban-Inspired Lentil Picadillo, showcasing tender lentils, vibrant veggies, ready for dinner. | meanwhilerecipe.com

There's something about this dish that transforms a regular Tuesday into something worth celebrating, especially when you realize you made something this good entirely by accident, just following intuition and a few basic ingredients. It became the meal I make when I want to prove to myself that cooking isn't complicated, just intentional.

The Sweet and Savory Balance

What makes Cuban picadillo sing is that unexpected combination of sweet and savory, and using lentils doesn't sacrifice that at all. The raisins and cinnamon create warmth and subtle sweetness, while the olives and vinegar keep everything grounded and bright, so no single flavor overwhelms the plate. It's this balance that keeps people coming back, even if they can't quite name what they're tasting.

Serving and Pairing Ideas

This picadillo begs to be served over something that soaks up its sauce—jasmine rice is traditional and perfect, but white rice, brown rice, or even quinoa work beautifully. Some people prefer it with crispy fried plantains on the side, which adds another textural element that feels festive. It also works cold the next day in a salad or tucked into a wrap, so don't hesitate to make extra.

Making It Your Own

This recipe is more flexible than it might seem, and I've learned that the best versions come when you trust your instincts and adjust it to what you have on hand. The foundation of lentils, aromatics, tomatoes, and spices is solid, so you can play with ratios and add-ins without losing the soul of the dish. I've added caramelized mushrooms for extra depth, splashed in white wine when I felt fancy, and cranked up the cayenne on nights when I wanted heat.

  • If you don't have green olives, kalamata olives work but use fewer since they're stronger.
  • Capers are optional but add a sharp, pickled note that some people adore and others could skip.
  • Taste as you go and remember that acid and salt are your friends for bringing out all the flavors.
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Delectably spiced Cuban-Inspired Lentil Picadillo, perfectly seasoned, a plant-based crowd-pleaser. Save
Delectably spiced Cuban-Inspired Lentil Picadillo, perfectly seasoned, a plant-based crowd-pleaser. | meanwhilerecipe.com

This dish reminds me that the best meals aren't the complicated ones, but the ones made with care and the right balance of flavors. Make it once and it'll become part of your regular rotation.

Recipe FAQ

What makes this Cuban-style?

The combination of olives, raisins, and warm spices like cumin and cinnamon creates the authentic Cuban picadillo flavor profile. The sweet and savory elements are characteristic of traditional Latin American cooking.

Can I use canned lentils instead?

Yes, you can substitute 2 cans of lentils, rinsed and drained. Skip the first cooking step and add them directly when combining with the vegetables in step 4.

What should I serve with this?

This pairs beautifully with white rice, quinoa, or roasted potatoes. Fried plantains or warm tortillas also complement the flavors well and make for a complete meal.

How long does it keep?

Store in an airtight container in the refrigerator for up to 5 days. The flavors actually improve overnight as the ingredients meld together. Reheat gently on the stovetop.

Can I make this spicier?

Absolutely. Increase the cayenne pepper, add diced jalapeño with the vegetables, or include a pinch of red pepper flakes to amp up the heat level to your preference.

Are capers necessary?

Capers are optional but add a wonderful briny element that complements the olives. If you don't have them, the dish will still be delicious without sacrificing authenticity.

Cuban-Inspired Lentil Picadillo

Tender lentils with vegetables, olives, and raisins create this vibrant Cuban-style dish with savory-sweet flavors.

Time to Prepare
15 mins
Time to Cook
35 mins
Complete Time
50 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Simple Family Dinners

Skill Level Easy

Cuisine Type Cuban

Makes 4 Number of Servings

Diet Considerations Vegan-Friendly, No Dairy, No Gluten

Ingredient List

Lentils

01 1 cup dried brown or green lentils, rinsed
02 2.5 cups water or vegetable broth

Aromatics & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 cloves garlic, minced
05 1 medium carrot, diced
06 1 (14-ounce) can diced tomatoes, drained

Seasonings

01 2 teaspoons ground cumin
02 1 teaspoon dried oregano
03 0.5 teaspoon smoked paprika
04 0.5 teaspoon ground cinnamon
05 0.25 teaspoon cayenne pepper (optional)
06 Salt and black pepper to taste

Add-ins

01 0.33 cup green olives, sliced
02 0.25 cup raisins
03 2 tablespoons tomato paste
04 2 tablespoons capers (optional)
05 1 tablespoon red wine vinegar
06 Fresh cilantro for garnish

Steps

Step 01

Cook the Lentils: In a medium saucepan, combine lentils and water or broth. Bring to a boil, then reduce heat and simmer uncovered for 20 to 25 minutes until just tender. Drain any excess liquid.

Step 02

Sauté the Aromatic Vegetables: In a large skillet, heat olive oil over medium heat. Add onion, bell pepper, carrot, and garlic. Sauté for 5 to 7 minutes until softened.

Step 03

Build the Flavor Base: Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2 to 3 minutes until fragrant.

Step 04

Combine and Meld Flavors: Add cooked lentils, tomato paste, olives, raisins, and capers if using. Mix well and cook for another 8 to 10 minutes, stirring occasionally, until flavors meld and most of the liquid has evaporated.

Step 05

Finish with Acidity and Seasoning: Stir in red wine vinegar. Season with salt and black pepper to taste.

Step 06

Serve: Garnish with fresh cilantro and serve hot, ideally with rice or plantains.

Tools Needed

  • Medium saucepan
  • Large skillet
  • Wooden spoon
  • Chopping board and knife

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains olives processed in facilities that may contain tree nuts; check packaging
  • Always double-check packaged ingredient labels for hidden allergens

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 315
  • Fats: 7 g
  • Carbohydrates: 50 g
  • Proteins: 14 g