Steak Avocado Roasted Corn Bowl

Featured in: Simple Family Dinners

This flavorful dish combines tender, marinated steak with smoky roasted corn and creamy avocado, all served in a vibrant bowl. The steak is seasoned with chili powder and cumin, then seared to perfection.

Fresh corn is charred for depth of flavor, while a quick, zesty cilantro cream sauce ties everything together. The bowls are then assembled with cooked grains, fresh tomatoes, and red onion, offering a balanced and satisfying meal that's perfect for dinner. Simple steps lead to impressive flavors.

Updated on Sat, 31 Jan 2026 09:05:00 GMT
Juicy grilled steak, charred roasted corn, and sliced avocado fill a bowl with cilantro cream sauce in this vibrant Tex-Mex dinner. Save
Juicy grilled steak, charred roasted corn, and sliced avocado fill a bowl with cilantro cream sauce in this vibrant Tex-Mex dinner. | meanwhilerecipe.com

The first time I made this bowl, it was a Tuesday evening experiment born from a crisper drawer full of leftovers. I threw corn on the grill just to see what would happen, and that smoky sweetness completely transformed everything. Now it's the bowl I make when I want dinner to feel like a restaurant meal without actually leaving my house.

Last summer I made these bowls for a backyard dinner with friends, and everyone went quiet after that first bite. Thats usually my signal that a recipe is staying in the permanent rotation. Something about the hot steak against cool avocado, the crunch of corn, and that tangy sauce drizzled over everything just works.

Ingredients

  • Flank or skirt steak: This cut takes on marinade beautifully and stays tender when sliced against the grain, which I learned after one too many chewy steak experiences
  • Fresh corn: Frozen corn works in a pinch, but grilling fresh corn on the cob gives you those gorgeous charred spots and sweetness that you cannot fake
  • Cilantro: One cup might seem excessive, but trust me, this sauce needs that fresh, herbaceous punch to cut through the richness
  • Lime juice: Both in the marinade and the sauce, it provides the bright acid that ties everything together and keeps each bite feeling light
  • Sour cream or Greek yogurt: The base of your sauce, choose Greek yogurt if you want something lighter, sour cream if you want maximum creaminess

Instructions

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Marinate the steak:
Whisk together the olive oil, garlic, lime juice, and spices in a shallow dish, then add the steak and turn it to coat. Refrigerate for at least 30 minutes, though I have let it go up to 2 hours when I got distracted doing other things.
Fire up the corn:
Get your grill or broiler nice and hot, brush the corn with olive oil, and season with salt and pepper. Cook it until you see good char marks all over, turning every few minutes, about 8 to 10 minutes total.
Blend up the magic sauce:
Combine the sour cream, cilantro, garlic, lime juice, and a pinch of salt in your blender. Puree until completely smooth, adding water one tablespoon at a time until it is pourable.
Grill the steak:
Heat your grill or skillet over medium-high heat and cook the steak for 3 to 4 minutes per side for medium-rare. Let it rest on a cutting board for 5 minutes before slicing thin against the grain.
Build your bowls:
Start with a base of rice or quinoa, then arrange the steak, corn, avocado, tomatoes, and red onion on top. Finish with that generous drizzle of cilantro cream, some crumbled cheese, and extra cilantro.
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Fresh cilantro cream sauce drizzles over tender steak and avocado in a gluten-free bowl with cherry tomatoes and red onion. Save
Fresh cilantro cream sauce drizzles over tender steak and avocado in a gluten-free bowl with cherry tomatoes and red onion. | meanwhilerecipe.com

My partner usually requests this bowl at least once a week now, especially after discovering that the sauce keeps in the fridge for days and makes amazing leftover lunches. Something about having all these different textures and flavors in one bowl just hits different.

Make It Your Own

I have tried this with cauliflower rice when I wanted something lighter, and honestly, it works beautifully. The bowl still feels substantial because of all the toppings, but you do not get that heavy post dinner slump. You can also swap in black beans or grilled portobello mushrooms if you want to skip the meat entirely.

Mastering the Char

Getting that perfect char on the corn took me some practice. The key is not to mess with it too much, let each side develop those dark spots before turning. If you do not have a grill, a cast iron skillet on high heat or your broiler works just fine, though the grill gives you that subtle smoky flavor you cannot quite replicate indoors.

Sauce Secrets

The first time I made this sauce, I thought it looked a little thin and considered adding more sour cream to thicken it up. I am glad I did not, because that pourable consistency is exactly what makes it coat every single ingredient so beautifully. I have also discovered that adding a tiny pinch of cumin to the sauce rounds out the flavor even more.

  • Double the sauce recipe and keep the extra in the fridge for tacos, grilled chicken, or roasted vegetables
  • If the sauce tastes too sharp, add just a pinch of sugar to balance the acidity
  • Store the sauce in a jar with a tight lid and give it a good shake before using
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Sizzling flank steak, roasted corn, and avocado pair with zesty cilantro cream sauce for a colorful weeknight dinner bowl. Save
Sizzling flank steak, roasted corn, and avocado pair with zesty cilantro cream sauce for a colorful weeknight dinner bowl. | meanwhilerecipe.com

Hope this bowl becomes part of your regular rotation like it has in mine. There is something deeply satisfying about a meal that looks this impressive and tastes this good coming together in under an hour.

Recipe FAQ

What type of steak works best for these bowls?

Flank steak or skirt steak are ideal choices due to their flavor and tenderness when sliced against the grain. Marinating helps to enhance their juiciness and absorb seasonings.

Can I prepare the corn without a grill?

Absolutely. If you don't have a grill, you can use a grill pan on the stovetop or even broil the corn in your oven until it's nicely charred and tender. Cut the kernels off once cooled.

How can I make the cilantro cream sauce ahead of time?

The cilantro cream sauce can be blended and refrigerated for up to 2-3 days. Its flavors will meld further, making it a convenient component for meal prep.

What are some ways to customize this bowl?

You can adjust the heat with cayenne or jalapeños in the marinade. For a lighter sauce, use all Greek yogurt. Vegan options include seasoned black beans or grilled tofu instead of steak.

What are the best grains to serve with this dish?

Cooked rice or quinoa are excellent choices, providing a hearty base. For a lower-carb option, cauliflower rice works wonderfully and keeps the dish gluten-free.

How should I store leftover bowls?

Store leftover components separately if possible to maintain freshness. The steak and corn can be refrigerated for up to 3-4 days. Dress with sauce just before serving to prevent sogginess.

Steak Avocado Roasted Corn Bowl

Tender steak, charred corn, and creamy avocado bowls topped with a zesty cilantro cream. A vibrant and satisfying meal.

Time to Prepare
30 mins
Time to Cook
25 mins
Complete Time
55 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Simple Family Dinners

Skill Level Medium

Cuisine Type American, Tex-Mex

Makes 4 Number of Servings

Diet Considerations No Gluten

Ingredient List

For the Steak

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 ½ teaspoon smoked paprika
08 ½ teaspoon salt
09 ¼ teaspoon freshly ground black pepper

For the Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper, to taste

For the Bowl

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 ¼ cup thinly sliced red onion
05 ¼ cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves, for garnish
07 Lime wedges, for serving

For the Cilantro Cream Sauce

01 ½ cup sour cream or Greek yogurt
02 ½ cup mayonnaise
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water, or as needed
07 Salt and freshly ground black pepper, to taste

Steps

Step 01

Prepare the Steak Marinade: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper until well combined.

Step 02

Marinate the Steak: Add the steak to the dish, turning to coat both sides thoroughly. Cover and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

Step 03

Roast the Corn: Preheat grill, grill pan, or broiler to high heat. Brush corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until charred and tender, about 8–10 minutes. Let cool slightly, then cut kernels off the cob.

Step 04

Prepare the Cilantro Cream Sauce: In a blender or food processor, combine sour cream, mayonnaise, cilantro, garlic, lime juice, salt, and pepper. Blend until smooth. Add water 1 tablespoon at a time until pourable. Taste and adjust seasoning. Refrigerate until ready to use.

Step 05

Cook the Steak: Heat a grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip off. Grill for 3–4 minutes per side for medium-rare, or to desired doneness. Transfer to a cutting board and let rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble the Bowls: Divide rice or quinoa among four bowls. Top with sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle with cilantro cream sauce and sprinkle with crumbled cheese. Garnish with cilantro leaves and serve with lime wedges.

Tools Needed

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow dish for marinating
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains dairy (sour cream or Greek yogurt, cheese, mayonnaise if using eggs)
  • Contains eggs (if using mayonnaise with eggs)
  • May contain corn (if sensitive)
  • Gluten-free if using gluten-free grain; always double-check all ingredient labels

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 600
  • Fats: 34 g
  • Carbohydrates: 44 g
  • Proteins: 33 g