Taco Soup Ground Beef Beans

Featured in: Cozy Everyday Meals

This dish blends seasoned ground beef, hearty beans, and sweet corn into a flavorful, comforting soup. The zesty broth enhances the medley, while each serving is crowned with cheese, sour cream, and crunchy tortilla chips for added richness and texture. Quick to prepare and packed with bold flavors, this meal brings together classic taco elements in a warming bowl. Customize the toppings or spice level to suit your taste for an easy, satisfying experience.

Updated on Sun, 26 Oct 2025 12:35:33 GMT
Hearty Taco Soup recipe bubbling in a Dutch oven, ready for a comforting meal. Save
Hearty Taco Soup recipe bubbling in a Dutch oven, ready for a comforting meal. | meanwhilerecipe.com

This Taco Soup has all the bold flavors of your favorite Tex Mex night in one cozy bowl. It is the meal I turn to when I want something easy and hearty that everyone in my home will gobble up without complaints. Whether it is a game night or a quick weeknight fix, this soup never fails to hit the spot.

When I first whipped this up for a potluck, nobody believed how simple it was. Now it is a regular at birthday dinners and even my picky eater asks for seconds.

Ingredients

  • Ground beef: brings savory depth and heartiness use eighty fifteen or ninety ten for best texture
  • Yellow onion: sweetens the base and balances spices pick bulbs that feel heavy and have no soft spots
  • Garlic: infuses rich aroma always choose firm cloves without green sprouts
  • Canned diced tomatoes: make the broth zesty fire roasted adds another layer if you can find it
  • Canned beans: provide protein and creaminess any combo of black beans kidney or pinto works
  • Whole kernel corn: lends sweetness and crunch frozen is fine if fresh is not available
  • Beef or chicken broth: creates a flavorful base pick low sodium if you plan to adjust salt
  • Taco seasoning blend: gives classic spiced flavor homemade or packet both work well
  • Cheddar cheese: melts into creamy topping choose sharp for punchy taste
  • Sour cream: adds a cooling tang full fat is best but you can use light
  • Tortilla chips: bring crunch and fun look for sturdy restaurant style chips
  • Optional garnishes: chopped cilantro jalapeno or avocado for a fresh finish

Instructions

Brown the Beef and Aromatics:
In a heavy bottomed pot or Dutch oven add ground beef and diced onion Cook over medium heat stirring often until beef is fully browned and onion is translucent about eight to ten minutes If excess fat pools spoon it out
Add Garlic and Seasoning:
Sprinkle in minced garlic and taco seasoning Stir constantly for one minute letting the garlic and spices bloom and release aroma
Build the Broth:
Pour in canned diced tomatoes beans corn and broth Stir well use a wooden spoon to scrape any browned bits from the bottom of the pan
Simmer and Build Flavor:
Bring soup to a gentle boil then reduce heat to low Cover and simmer for at least twenty minutes stirring a few times so beans and corn do not stick Longer simmering up to thirty five minutes allows flavors to deepen
Taste and Adjust:
Uncover and taste the broth If you prefer more kick stir in extra chili powder or a splash of hot sauce Add more salt if needed
Serve and Top:
Ladle soup into bowls immediately Top with handfuls of grated cheese a dollop of sour cream and a scattering of tortilla chips Garnish with diced avocado jalapeno or fresh cilantro as desired
Creamy, cheesy Taco Soup brimming with colorful toppings, an easy weeknight dinner. Save
Creamy, cheesy Taco Soup brimming with colorful toppings, an easy weeknight dinner. | meanwhilerecipe.com

One of my favorite parts is swirling sour cream through warm soup and crunching chips on top My youngest always sneaks extra cheese when he thinks I am not looking This soup reminds me of family movie nights with big bowls and laughter at the table

Storage Tips

Let leftovers cool to room temperature before storing Transfer to airtight containers This soup keeps in the fridge for up to four days and reheats beautifully on the stovetop or microwave If freezing cool completely then pour into freezer safe containers A quick thaw in the fridge overnight or gentle reheat from frozen on low brings it right back to life

Ingredient Substitutions

Turkey works just as well as beef if you prefer a lighter option For vegetarians skip the meat and double the beans and corn You can even add bell pepper for extra color Any canned beans such as navy or great northern are at home here Skip cheese and sour cream for a dairy free version or swap with vegan alternatives

Serving Suggestions

Pair with a crisp crunchy salad or baked sweet potatoes for a heartier meal I also love adding a bright squeeze of lime juice just before serving This soup is perfect for setting out topping bowls so everyone can customize just how they like

Cultural Context

Taco Soup is pure American comfort food inspired by Tex Mex tacos but easier to share in bowl form Making it for gatherings or busy weeknights has become tradition in many homes I first learned the recipe from a church potluck and it always brings that same warm feeling of community

Seasonal Adaptations

Try adding zucchini in summer or sweet potatoes in winter Use fresh tomatoes and corn when in season for unbeatable flavor A handful of fresh greens like spinach stirred in at the end adds color and nutrition A few quick notes for taco soup new cooks Make sure to season generously and taste a few times along the way Draining beans and corn keeps the texture just right And do not be shy with toppings they make it feel like a full taco bar in a single bowl

Success Stories

A neighbor once ate three bowls at our block party and asked for the recipe on the spot It has been a life saver for weeknight dinners before soccer practice I always make a double batch for lunches and freezer stashing

Freezer Meal Conversion

Portion soup into zip top freezer bags and lay flat to freeze for maximum space To reheat snip off a corner to slide into a saucepan Heat gently and top fresh

Close-up of delicious Taco Soup: warm spices, savory meat, and crunchy tortilla strips. Save
Close-up of delicious Taco Soup: warm spices, savory meat, and crunchy tortilla strips. | meanwhilerecipe.com

Finish with your favorite toppings and a smile It is a comfort meal you will reach for again and again

Recipe FAQ

How can I make the broth more flavorful?

Use extra taco seasoning or add cumin, paprika, and chopped jalapeños for more depth and spice.

What beans work best in this dish?

Pinto or black beans are popular choices, but kidney beans also add a hearty texture and taste.

Can I use chicken instead of beef?

Yes, shredded or diced chicken works well and provides a lighter yet tasty alternative.

Is this meal freezer-friendly?

It freezes well. Store portions in airtight containers without toppings for best results.

What other toppings can I add?

Diced avocado, chopped cilantro, or sliced jalapeños add freshness and extra flavor.

Taco Soup Ground Beef Beans

Savory ground beef, beans, and corn in zesty broth, finished with cheese, sour cream, and chips.

Time to Prepare
15 mins
Time to Cook
25 mins
Complete Time
40 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Cozy Everyday Meals

Skill Level Easy

Cuisine Type Tex-Mex

Makes 6 Number of Servings

Diet Considerations No Gluten

Ingredient List

Meat

01 1 pound ground beef, lean

Vegetables

01 1 cup yellow corn kernels, canned and drained

Legumes

01 1 can (15 oz) black beans, rinsed and drained
02 1 can (15 oz) kidney beans, rinsed and drained

Broth

01 4 cups beef broth, low sodium

Seasonings

01 1 packet (1 oz) taco seasoning blend
02 1 teaspoon chili powder
03 1/2 teaspoon ground cumin
04 1/2 teaspoon garlic powder
05 1/4 teaspoon salt
06 1/4 teaspoon black pepper

Toppings

01 1 cup shredded cheddar cheese
02 1/2 cup sour cream
03 2 cups tortilla chips, lightly crushed

Steps

Step 01

Brown the Ground Beef: Cook ground beef in a large stockpot over medium-high heat until fully browned, breaking into crumbles as it cooks. Drain any excess fat.

Step 02

Add Seasonings: Stir in taco seasoning, chili powder, cumin, garlic powder, salt, and black pepper into the cooked beef. Mix until spices are evenly distributed.

Step 03

Incorporate Beans and Corn: Add black beans, kidney beans, and corn to the stockpot. Stir gently to combine each component.

Step 04

Pour in Broth: Add beef broth to the mixture and bring to a boil over medium-high heat.

Step 05

Simmer: Reduce heat to low and let simmer uncovered for 20 minutes, stirring occasionally.

Step 06

Serve with Toppings: Ladle soup into bowls. Finish each serving with shredded cheddar cheese, sour cream, and crushed tortilla chips.

Tools Needed

  • Large stockpot
  • Wooden spoon
  • Measuring cups
  • Measuring spoons

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains milk and dairy from cheese and sour cream.
  • Contains corn and beans, which may trigger sensitivities in some individuals.

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 350
  • Fats: 12 g
  • Carbohydrates: 42 g
  • Proteins: 20 g