Healthy Baked Chicken Sliders

Featured in: Simple Family Dinners

These sliders feature ground chicken breast patties baked to golden perfection, seasoned with smoked paprika, parsley, and Dijon mustard. Served on whole wheat slider buns, they’re topped with fresh tomato, cucumber, baby spinach, and red onion. A light yogurt sauce blending Greek yogurt, lemon juice, and herbs adds a tangy twist. Quick to prepare and bake, these sliders suit gatherings or wholesome family meals.

Updated on Tue, 25 Nov 2025 08:41:00 GMT
Golden-brown Healthy Baked Chicken Sliders on whole wheat buns, filled with fresh vegetables and creamy yogurt sauce. Save
Golden-brown Healthy Baked Chicken Sliders on whole wheat buns, filled with fresh vegetables and creamy yogurt sauce. | meanwhilerecipe.com

Juicy ground chicken patties baked to perfection and served on whole wheat slider buns with crisp veggies and a tangy yogurt sauce. A lighter take on classic sliders, perfect for gatherings or a wholesome family meal.

Ingredients

  • Chicken Patties: 500 g (1.1 lb) ground chicken breast, 1 small onion finely chopped, 1 clove garlic minced, 1 egg lightly beaten, 60 g (½ cup) whole wheat breadcrumbs, 1 tbsp Dijon mustard, 1 tbsp chopped fresh parsley, ½ tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper
  • Yogurt Sauce: 120 g (½ cup) Greek yogurt (low-fat), 1 tbsp lemon juice, 1 tbsp chopped fresh dill or parsley, ½ tsp garlic powder, salt and pepper to taste
  • Assembly: 8 whole wheat slider buns, 1 small tomato sliced, 1 small cucumber sliced, 50 g (2 oz) baby spinach or lettuce leaves, 8 thin slices red onion

Instructions

Step 1:
Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
Step 2:
In a large bowl combine ground chicken onion garlic egg breadcrumbs mustard parsley smoked paprika salt and black pepper. Mix until just combined.
Step 3:
Divide mixture into 8 equal portions and shape into small patties.
Step 4:
Place patties on the prepared baking sheet. Bake for 18 20 minutes flipping halfway until golden and cooked through (internal temperature should reach 74°C/165°F).
Step 5:
Meanwhile in a small bowl mix Greek yogurt lemon juice dill or parsley garlic powder salt and pepper to make the sauce.
Step 6:
Toast slider buns lightly if desired.
Step 7:
To assemble spread a little yogurt sauce on the bottom half of each bun add a patty top with tomato cucumber spinach or lettuce and red onion. Add more sauce if desired. Cover with the top bun.
Step 8:
Serve immediately.
Mouthwatering Healthy Baked Chicken Sliders with tender patties, perfect for a lighter, family-friendly dinner option. Save
Mouthwatering Healthy Baked Chicken Sliders with tender patties, perfect for a lighter, family-friendly dinner option. | meanwhilerecipe.com

Notes

Serve with a simple green salad or baked sweet potato fries. For gluten free sliders use gluten free breadcrumbs and buns.

Required Tools

Mixing bowls Baking sheet Parchment paper Knife and cutting board Measuring cups and spoons

Allergen Information

Contains Egg Gluten (breadcrumbs buns) Milk (Greek yogurt) Check all labels for cross contamination if sensitive to allergens.

Plate of delicious Healthy Baked Chicken Sliders: juicy patties on toasted buns, ready to enjoy with a fresh, crisp salad. Save
Plate of delicious Healthy Baked Chicken Sliders: juicy patties on toasted buns, ready to enjoy with a fresh, crisp salad. | meanwhilerecipe.com

Recipe FAQ

What type of chicken is used?

Ground chicken breast is used for a lean and juicy texture.

How do I ensure the patties stay moist?

Mixing in breadcrumbs, egg, and Dijon mustard helps retain moisture and bind the patties.

Can I substitute the yogurt sauce?

Yes, light mayonnaise or avocado spread can be used as alternatives.

What temperature should the patties reach when cooked?

Cook patties until the internal temperature reaches 74°C (165°F) for safety and juiciness.

Are there gluten-free options available?

Using gluten-free breadcrumbs and buns makes these sliders suitable for gluten-free diets.

Healthy Baked Chicken Sliders

Juicy baked chicken patties on whole wheat buns with crisp veggies and tangy yogurt sauce.

Time to Prepare
20 mins
Time to Cook
20 mins
Complete Time
40 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Simple Family Dinners

Skill Level Easy

Cuisine Type American

Makes 8 Number of Servings

Diet Considerations None specified

Ingredient List

Chicken Patties

01 1.1 lb ground chicken breast
02 1 small onion, finely chopped
03 1 clove garlic, minced
04 1 egg, lightly beaten
05 ½ cup whole wheat breadcrumbs
06 1 tbsp Dijon mustard
07 1 tbsp chopped fresh parsley
08 ½ tsp smoked paprika
09 ½ tsp salt
10 ¼ tsp black pepper

Yogurt Sauce

01 ½ cup low-fat Greek yogurt
02 1 tbsp lemon juice
03 1 tbsp chopped fresh dill or parsley
04 ½ tsp garlic powder
05 Salt and pepper, to taste

Assembly

01 8 whole wheat slider buns
02 1 small tomato, sliced
03 1 small cucumber, sliced
04 2 oz baby spinach or lettuce leaves
05 8 thin slices red onion

Steps

Step 01

Prepare oven and baking sheet: Preheat the oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Mix patty ingredients: In a large bowl, combine ground chicken, onion, garlic, egg, breadcrumbs, Dijon mustard, parsley, smoked paprika, salt, and black pepper. Mix gently until just combined.

Step 03

Shape patties: Divide the mixture into 8 equal portions and form each into a small patty.

Step 04

Bake patties: Arrange the patties on the prepared baking sheet. Bake for 18 to 20 minutes, flipping halfway through, until golden and fully cooked with an internal temperature of 165°F.

Step 05

Prepare yogurt sauce: While patties bake, combine Greek yogurt, lemon juice, dill or parsley, garlic powder, salt, and pepper in a small bowl, mixing until smooth.

Step 06

Toast buns: Optionally, lightly toast the slider buns to enhance texture.

Step 07

Assemble sliders: Spread a layer of yogurt sauce on the bottom half of each bun. Top with a chicken patty, tomato, cucumber, spinach or lettuce, and red onion. Add extra sauce if desired, then cover with the bun top.

Step 08

Serve: Serve sliders immediately to preserve freshness.

Tools Needed

  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Knife and cutting board
  • Measuring cups and spoons

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains egg, gluten (breadcrumbs, buns), and milk (Greek yogurt).
  • Check labels for cross-contamination if sensitive to allergens.

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 210
  • Fats: 5 g
  • Carbohydrates: 24 g
  • Proteins: 18 g