Mediterranean Baked Feta Eggs

Featured in: Simple Family Dinners

This wholesome dish combines creamy feta cheese, juicy cherry tomatoes, and fragrant Mediterranean herbs baked to perfection. Tender eggs are gently cooked atop a bed of roasted vegetables, creating a harmonious and satisfying meal ideal for brunch or light dinners. Enhanced with olive oil, oregano, and thyme, it offers balanced flavors and a delightful texture. Fresh parsley adds a bright finish, while optional crusty bread complements the dish beautifully. Simple preparation and a quick bake make this Mediterranean favorite a go-to for flavorful comfort.

Updated on Mon, 22 Dec 2025 16:40:00 GMT
Mediterranean Baked Feta & Eggs sizzling in a baking dish, brimming with ripe tomatoes, ready to serve. Save
Mediterranean Baked Feta & Eggs sizzling in a baking dish, brimming with ripe tomatoes, ready to serve. | meanwhilerecipe.com

I stumbled on this dish one Sunday morning when I had leftover feta and a basket of overripe cherry tomatoes I needed to rescue. The oven did all the work while I sat outside with coffee, and when I pulled it out, the smell alone made my neighbor knock on the door. It's become my go-to when I want something impressive without the fuss.

The first time I made this for friends, I forgot to mention there were runny yolks, and one of them broke theirs over the whole pan like a sauce. We all followed suit, dragging bread through the golden mess, and it turned into the kind of meal where no one checks their phone. That's when I knew this recipe was a keeper.

Ingredients

  • Cherry tomatoes: Halved so they release their sweetness and char slightly at the edges, I've tried grape tomatoes too and they work just as well.
  • Red onion: Slice it thin or it stays sharp, I learned that after one too many crunchy bites.
  • Garlic: Minced fresh makes the kitchen smell like a Greek taverna, don't skip it.
  • Red bell pepper: Adds color and a subtle sweetness that balances the salty feta.
  • Feta cheese block: Get a block, not crumbles, it holds its shape and gets creamy without melting away.
  • Eggs: Large ones work best, and I crack them into a small bowl first to avoid any shell disasters.
  • Extra virgin olive oil: Use the good stuff, it coats everything and helps the vegetables caramelize.
  • Dried oregano and thyme: These bring that Mediterranean warmth, I keep them in my cabinet for emergencies.
  • Crushed red pepper flakes: Optional, but a pinch adds a gentle heat that sneaks up on you.
  • Fresh parsley: Chopped right before serving, it brightens the whole dish and makes it look alive.

Instructions

Preheat and Prep:
Turn your oven to 400°F (200°C) and let it heat while you chop. This temperature is hot enough to soften the vegetables without drying them out.
Build the Base:
Toss the tomatoes, onion, bell pepper, and garlic into a medium baking dish with olive oil, oregano, thyme, red pepper flakes, salt, and pepper. Use your hands if you want, it's faster and more fun.
Nestle the Feta:
Place the feta block right in the center of the vegetables, it'll soften and brown at the edges while everything around it roasts. Don't break it up.
First Bake:
Bake for 15 minutes until the vegetables start to collapse and the feta gets golden spots. The smell will tell you it's ready.
Make Wells for the Eggs:
Pull the dish out and use a spoon to create four small nests in the vegetables around the feta. Crack an egg into each well, trying to keep the yolk centered.
Final Bake:
Return to the oven for 8 to 10 minutes, just until the whites set but the yolks still jiggle. Timing matters here, overdone eggs ruin the experience.
Garnish and Serve:
Sprinkle fresh parsley over the top and bring the whole dish to the table with crusty bread. Let everyone dig in while it's hot.
Warm, golden Mediterranean Baked Feta & Eggs with visible runny yolks and herbs, ready to be enjoyed. Save
Warm, golden Mediterranean Baked Feta & Eggs with visible runny yolks and herbs, ready to be enjoyed. | meanwhilerecipe.com

One winter evening, I made this after a long day and ate it straight from the dish with a spoon, too tired to bother with plates. The warmth of the eggs and the tang of the feta felt like a hug, and I realized some meals don't need an occasion, they create one.

Variations to Try

I've thrown in baby spinach during the last few minutes of baking, and it wilts perfectly without turning bitter. Kalamata olives add a briny punch if you're into that, and once I used sun-dried tomatoes when I ran out of fresh ones. You can also swap the red bell pepper for zucchini, though it releases more water so expect a slightly saucier result.

How to Store and Reheat

Leftovers keep in the fridge for up to two days, though the eggs firm up when cold. I reheat individual portions in a skillet over low heat with a splash of water and a lid, it steams the eggs back to life without drying them out. The feta stays creamy even the next day, which is a small miracle.

Serving Suggestions

This dish begs for bread, I like a crusty sourdough or warm pita to scoop up every bit of the tomatoey, feta-soaked goodness. A simple arugula salad with lemon dressing on the side cuts through the richness, and if you're feeling fancy, a chilled glass of rosé or Sauvignon Blanc makes it feel like a proper meal.

  • Serve it family-style in the baking dish, it looks rustic and saves you from doing extra dishes.
  • Pair with roasted potatoes or a grain like farro if you want to stretch it for more people.
  • Leftovers make a great filling for a wrap or sandwich the next day.
A close-up shot of the savory Mediterranean Baked Feta & Eggs, fresh parsley garnish adding a bright pop. Save
A close-up shot of the savory Mediterranean Baked Feta & Eggs, fresh parsley garnish adding a bright pop. | meanwhilerecipe.com

This recipe taught me that the best meals don't need a long ingredient list or complicated techniques, just good flavors and a little heat. I hope it becomes a favorite in your kitchen too.

Recipe FAQ

What is the best way to bake the feta and vegetables?

Preheat the oven to 400°F (200°C). Bake the vegetables with the feta in the center for 15 minutes until the vegetables soften and feta browns slightly on the edges.

How do I cook the eggs without overcooking them?

After the initial bake, make wells around the feta and crack the eggs in. Return to the oven for 8–10 minutes until whites are set but yolks remain slightly runny.

Can I add other vegetables to this dish?

Yes, pitted Kalamata olives or baby spinach can be added for extra flavor and variety.

What herbs enhance the flavors best?

Dried oregano and thyme provide authentic Mediterranean aromas that complement the feta and tomatoes perfectly.

Is this dish suitable for gluten-free diets?

Yes, the main bake contains no gluten. If serving with bread, opt for a gluten-free variety to keep the meal gluten-free.

What side pairs well with this baked feta and eggs dish?

Crusty bread or a fresh green salad pairs wonderfully, balancing the rich flavors and textures.

Mediterranean Baked Feta Eggs

Vibrant baked feta with cherry tomatoes, herbs, and softly set eggs for a hearty Mediterranean meal.

Time to Prepare
10 mins
Time to Cook
25 mins
Complete Time
35 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Simple Family Dinners

Skill Level Easy

Cuisine Type Mediterranean

Makes 4 Number of Servings

Diet Considerations Vegetarian-Friendly, No Gluten

Ingredient List

Vegetables

01 2 cups cherry tomatoes, halved
02 1 small red onion, thinly sliced
03 1 small red bell pepper, sliced
04 2 cloves garlic, minced

Dairy & Eggs

01 7 ounces feta cheese block
02 4 large eggs

Pantry & Seasonings

01 3 tablespoons extra virgin olive oil
02 1 teaspoon dried oregano
03 1/2 teaspoon dried thyme
04 1/4 teaspoon crushed red pepper flakes (optional)
05 Salt, to taste
06 Freshly ground black pepper, to taste

Garnish

01 2 tablespoons fresh parsley, chopped
02 Crusty bread, for serving (optional)

Steps

Step 01

Preheat Oven: Preheat the oven to 400 degrees Fahrenheit.

Step 02

Prepare Vegetables: In a medium baking dish, combine halved cherry tomatoes, sliced red onion, sliced red bell pepper, and minced garlic. Drizzle with olive oil and season with dried oregano, dried thyme, crushed red pepper flakes if using, salt, and freshly ground black pepper. Toss gently to coat evenly.

Step 03

Add Feta Cheese: Place the block of feta cheese in the center of the vegetable mixture.

Step 04

Initial Bake: Bake uncovered for 15 minutes until vegetables soften and the edges of the feta begin to brown.

Step 05

Add Eggs: Remove the baking dish from the oven. Use a spoon to create four small wells around the feta in the vegetable mixture. Crack one egg into each well.

Step 06

Finish Baking: Return the dish to the oven and bake for 8 to 10 minutes, or until egg whites are just set and yolks remain slightly runny.

Step 07

Garnish and Serve: Remove from oven, sprinkle with fresh chopped parsley, and serve immediately. Accompany with crusty bread if desired.

Tools Needed

  • Medium baking dish
  • Chef's knife
  • Cutting board
  • Spoon

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains milk (feta cheese) and eggs. If serving with bread, check for gluten. Verify labels for potential cross-contamination.

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 285
  • Fats: 20 g
  • Carbohydrates: 10 g
  • Proteins: 15 g